Benefits of Honey for Pregnant Women and Fetuses in its Contents

Benefits of honey for pregnant women and the fetus in the womb is very large indeed that can be obtained easily. Pregnancy is one of the times awaits every woman, but pregnant women also experience sometimes unpleasant conditions. Then it is necessary to get good care while pregnant. One of the healthy food ingredients for pregnant women is honey.

Use of Honey Since Ancient Egypt

In ancient Egyptian records (1553-1550 BC) honey has become a recipe for treating various kinds of pain such as treating wounds, stimulating urinary expenditure, treating abdominal pain and so on. It is said that ancient times honey was the only source of known sweeteners and was used as a medicinal ingredient. Honey was once known in an ancient myth, which is a dew from the sky when a rainbow occurs. When a marriage is held, the in-laws of the groom will give honey to his son-in-law until the age of his marriage is one month. So that is known as honey moon.

A number of these substances make the benefits of honey for pregnant women widely consumed, the following include:

1. Relieve heartburn in pregnant women

Heartburn is a normal pregnancy disorder. The hormone released during pregnancy causes the sphincter between the esophagus and stomach to become softer. When conditions like this occur, the stomach acid returns to the throat which causes a burning sensation. This condition can occur until the last months of pregnancy.

This is because the baby will push all the organs up. So that the effect is also felt by heartburn. This feeling of heartburn can be reduced by consuming milk, which is added to honey. Mixing milk and honey can neutralize excess stomach acid. Drinking a glass of milk every night before bed with the benefits of honey for pregnant women, can overcome it.

2. Maintain the immune system of pregnant women

During pregnancy a cold can occur, because pregnant women are more vulnerable to their immune systems. When a cold, pregnant women will experience a thing where the mucous membrane swells which causes it difficult to breathe. Pregnant women need to increase consumption of foods or drinks that are rich in vitamins such as fruits for pregnant women. Pregnant women can make tea with extra honey to relieve uncomfortable sore throats.

 3. Overcoming morning sickness

Morning sickness is experienced by as many as 70% of all pregnant women. Nausea and vomiting in the first trimester of pregnancy are a nuisance as well. In severe cases morning sickness can cause weight loss, malnutrition or serious health complications, so it can affect fetal development.

In traditional medicine for pregnant women who experience nausea and vomiting using soda and crackers, but this only helps a little. So as a medicine for pregnant women to brew warm ginger with honey. Ginger is effective against the reproductive and digestive systems, so it can stimulate circulation and supply healthy blood to the digestive organs.

4. Increase hemoglobin of pregnant women

Benefits of honey for pregnant women, containing iron or iron which has the ability to increase the number of erythrocytes in pregnant women. Pregnant women often experience anemia, with increasing red blood cells it will increase hemoglobin levels. In addition to honey, there are many other nutrients that can prevent anemia such as bananas, corn and avocados.

5. Reduces insomnia in pregnant women

Acacia honey has special properties to increase appetite. Besides being able to increase endurance, it also causes pregnant women to sleep easily.

6. strengthen the content of pregnant women

Apple honey can treat nausea that is often experienced by pregnant women. In addition, apple honey can strengthen the content of pregnant women. Apple honey can also facilitate blood circulation so that it helps in preparing for labor.

7. Treat ulcers during

In herbs to treat stomach ulcers during pregnancy, use fresh turmeric as much as 2 times the thumb and meet white as big as the thumb. Then both of these ingredients are boiled into 500 cc of water to be reduced by half. Take the decoction of water and then filter it after warmly inserted honey slowly. But you must know the difference between pregnant nausea and ulcer before doing this treatment.

 8. Safe for Pregnant Women

No need to be afraid to consume the benefits of honey for pregnant women. In a Canadian Family Physician journal explaining the digestive system of adults there are bacteria that can protect against botulism or diseases that cause muscle stiffness after the child is born and potentially cause death. But the toxin from botulism itself will not reach the placenta.

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